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Self-Powered
I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
Podcasting since 2023 • 59 episodes
Self-Powered
Latest Episodes
Ep.57 Set Boundaries Without Guilt: Protect Your Time and Energy.
Learn how to say "no" without guilt, protect your time and energy, and create a life you genuinely enjoy. We'll also cover practical tips for setting clear boundaries in various situations.Time to philosophize about creating freedom, ba...
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Episode 57
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17:44
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Ep.56 How To Deal With Negative Thoughts!
Tired of your thoughts running the show?Join me as we explore practical tools and insights to help you manage your thoughts effectively. Learn how to detach from emotionally charged thoughts, recognize the influence of your circumstance...
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Episode 56
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17:19
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Ep.55 How to Shift from External to Internal Validation: 3 Building Blocks
Shifting from external validation to internal validation is one of the most powerful changes you can make in your life. In this episode of The Self-Powered Podcast, we dive into how to cultivate self-trust, build confidence, and measure progres...
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Episode 55
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13:55
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Ep.54 Are You Chasing the Right Goals? Here’s How to Know.
Are you setting goals that truly align with who you want to become? Many people chase outcomes without considering if the journey itself is fulfilling. In this video, I share my personal experiences with goal setting, why some goals left me emp...
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Episode 54
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10:07
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Ep.53 Expect more from yourself and take back your power!!
Tired of feeling let down by others? In this video, I'll explain why expecting more from yourself than from others is the ultimate game-changer for your relationships AND your self-esteem. Learn how to break free from disappointment, take contr...
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Episode 53
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11:00
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