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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
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Ep.55 How to Stop Judging Others and Yourself!
Judgment doesn’t just harm others—it affects our own well-being too. By replacing it with understanding and compassion, we can create a more peaceful, joyful life for ourselves and those around us.
Imagine a world without judgment—starting with you. Let’s explore how to get there, one step at a time.
Here’s what you’ll take away:
🌱 How judgment can be a sign of our own insecurities.
🌱 The power of introspection to turn judgment into growth.
🌱 Why understanding others’ behavior is key to fostering compassion.
🌱 Insights from the principle of ahimsa (non-violence) and how it applies to our thoughts and words.
Link to YouTube video: How to Stop Judging Others and Yourself! (Ep.55)
Links:
Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Instagram: @mlgcoaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session